Energy in the ecosystem of trauma and its treatment: Most of us meet trauma on two fronts. There is the mind — the memories that replay, the stories we tell ourselves about what happened, the limiting beliefs. And there is the body — the nervous system that stays on alert, the pelvis that never quite relaxes, the emotions that live on. But there is a third front. What if trauma is not only a mental and physical event — what if it it is also an energetic one?
